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Location: CB21 4EL
Zumba stands out among all other aerobic programs because of its upbeat music and body-shaking moves. People have so much fun doing Zumba that they don’t even realize they are working out! It’s easy to make friends in a Zumba class; there’s no competition and everyone can just let loose!
Zumba has become sort of a lifestyle for some. I know students who go to classes sometimes twice in the same day, and then some who go at least once every day! Zumba bracelets, Zumba hats. Some people even have Zumba tatoos! I know people who look for a Zumba class when they travel to another town, just to get their Zumba fix!
Aerobic Fitness and Fun taught by Mrs Paula Wright (Qualifications are RSA/LCYMCA/50+/KFA). Member of The Register of Exercise Professionals. Classes for all ages 16-60+. Classes include:
* Using small weights - Dyna Bands to improve muscle tone;
* Weight bearing exercises included to help prevent osteoporosis and improve strength of muscles and bones;
* Cardio vascular work to improve heart and lung function;
* Mobilisation exercises and stretch - to improve movement and range of muscles and joints;
* 40+ and 50+ classes and senior age group classes catered for with special care.
Daytimes Aerobic Fitness Sessions:
* Tuesdays 9.30am-11.00am, Fowlmere V Hall - No Creche;
* Thursdays 9.30am-11am, Royston Catholic Church Hall;
Evening Aerobic Fitness and Fun Classes:
* Mondays 7.30pm-9.00pm, Bassingbourn Junior School (Intermediate and advanced level);
* Wednesdays 7.45pm-9.00pm, Roysia School;
Location: W2 5EU
Generally acknowledged as the finest Club in London, ranking amongst the best in the world, the Harbour Club offers members an unrivalled selection of facilities and services.
If you are interested in membership nothing can beat a tour of the Club. To book your tour please contact Membership or telephone the team. Please call 020 7266 9314 for all membership enquiries.
The Total Health Clinic is open to members and non members alike. A gift voucher is a great way to treat your friends or family, alternatively book a massage or facial and pamper yourself! Please contact the Total Health Clinic on 020 7266 9300 to make your booking.
SW Fitness Group - Boot Camps and Personal Fitness Training in Fulham, Parsons Green, Green Park, Hyde Park, Chiswick, WImbledon, Putney, Beaconsfield & Barnstaple (N.Devon). We are all about getting you in the best shape possible.
SW BOOT CAMP courses - The most affordable boot camp in London. Based outdoors in Parsons Green, Fulham, and Central London. Fun, motivating and tough! Monthly memberships which work out at just £3/session you are guaranteed to lose weight, or drop a clothes size in 4 weeks!
SW PERSONAL TRAINING service is as flexible as you want it to be. Your trainer can come to the office, your home, our studios, or the park, your choice. Our promise to you is effective, varied programs to get you where you want to be.
SW CORPORATE EDGE in London is the perfect fitness solution for you and your colleagues. Hourly sessions focusing on team building, toning, general fitness, and partner work. All in the great outdoors in a
Location: BA1 0QD
The Jitsu Foundation, is a progressive martial arts organisation made up of martial clubs for children and adults. We acknowledge the history and practice of traditional martial arts, but place them in a modern setting for a modern changing society.
Many people come to Jitsu for self defence, others have different technical and spiritual goals. We will help you to strive to reach them, though they will all require effort, hard work and commitment.
We pride ourselves on the Foundation being a friendly and inspiring place to train in martial arts and for having a very strong social scene at every level, from club and region to country and international.
Location: CB4 3NY
Non contact kickboxing classes, have fun, get fit, learn new skills, make new friends.
We cater for beginners and experienced martial artists, please contact instructor to arrange your first free lesson.
lessons are suitable for adults and juniors.
Location: PE3 9XB
We provide health and fitness solutions to keep you healthy and active throughout life.
Location: PE26 2QE
Adult table tennis every Tuesday night 7.30-10pm in Upwood Village Hall played on 2 tables.
Club have singles and doubles tournaments every year, an annual dinner dance and summer outing.
Traditional Karate tuition in Cornwall for men and women for self defence, self confidence, self esteem, fitness, sport, friends and fun.
We have classes at Camborne, Devoran, Helston and Penryn. Beginners welcome at any time as are persons with previous martial arts experience. Children accepted from age eight, adults from sixteen to sixty plus.
First session free of charge then £3 per 1¾-2 hr session on a per session basis. All instructors are licensed with the governing body, insured, have enhanced CRB/DBS checks and are First Aiders.
We have been teaching Karate in Cornwall since 1978 and Sandokai has some of the most experienced and qualified instructors in the South West.
Visit our web site at www.sandokai.co.uk for more information.
Tags: Helston, Redruth, Truro, Traditional, Falmouth, Camborne, fitness, health, Karate, martial arts, self defence, Penryn, devoran
29 Jan 2014, 19:00 New Students: beginners or with prior martial arts experience
Join this Group
Location: SG8 7XT
We have over 100 members from 6 to 60 and are members of the British Judo Association. Very active coaches support players at club and external events.